혹시 in over(으)로 찾으셨나요?

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• +12 12/7 점심,저녁식단 & 100회 버피테스트 덜어줬어요..ㅠ 웜업 15 Band squat 10 Ring row (L) 10 Ring row (R) 10 DB (L) 5kg 10 DB (R) 5kg 5 Burpee 와드 AMRAP in 10min of: 10 Chest to bars Band pull up 20 Box jump overs 24/20 step up 30 Wall ball shots 9/6 3kg 3R blog.naver.com · 2017.12.08