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• Asparagus & Ham Stuffed Potatoes for Two Ingredients 2 medium russet potatoes (about 8 ounces each) 1/4 bunch asparagus (4 ounces), trimmed and cut into 1/2-inch pieces 1/2 cup diced ham 1/4 cup reduced-fat sour cream 1/2 cup shredded Swiss cheese, divided blog.naver.com · 2014.12.19