동영상
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JM WORKOUT | LEG DAY * ROAD TO 2023 * 9 WEEKS OUT | 2022.10.29
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JM WORKOUT | FULL BACK DAY * ROAD TO 2023 * 9 WEEKS OUT | 등운동 | 2022.11.02
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JM WORKOUT | FULL SHOULDER DAY * ROAD TO 2023 * 9 WEEKS OUT | 어깨운동 | 2022.11.01
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JM WORKOUT | FULL CHEST DAY * ROAD TO 2023 * 9 WEEKS OUT | 가슴운동 | 2022.11.01
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JM WORKOUT | FULL LEG DAY * ROAD TO 2023 * 9 WEEKS OUT | 다리운동, 하체운동 | 2022.11.03
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JM WORKOUT | ABS & Cardio Exercise * ROAD TO 2023 * 9 WEEKS OUT | 복근운동 & 유산소운동 | 2022.10.30